Mindfulness
Embrace mindfulness: your path to blissful growth.
<span data-metadata=""><span data-buffer="">Mindfulness encouraged me to truly look inward to connect the dots
It was like a ray of light breaking through the clouds. It invited me to look inward, to explore the depths of my own thoughts and emotions. It encouraged me to connect the dots of my life in ways I had never imagined.
So if you’re having trouble connecting the dots, a good place to start is to look inward.
Helpful Resources
Tao Te Ching
By Lao-Tzu. Translated by Red Pine with selected commentaries from the past 2,000 years.
Zen Mind, Beginner's Mind
By Shunryu Suzuki. Informal talks on Zen meditation and practice.